A very good friend of mine sent me this from the ‘Things to be Miserable About’ site:
Miserable Fact of the Day
A study found that most people report no increase in happiness after taking a vacation, and even those who do, return to their normal levels of unhappiness after only two weeks. [New York Times]
If you’ve just flown back from Tenerife’s palm-filled paradise, of course you’re going to be miserable when you get back to the cold weather, daily grindstone and concrete of home. But as the excellent Pamela pointed out, there are ways to prolong the benefits and defer the misery.
If all you do while you’re on vacation is lie around a pool or on the beach developing a nice, even tan, then let’s be honest, the holiday’s over the moment you set off for the airport.
After all, what are you going to tell people when you get back?
“Hi – how was the holiday?” they’ll ask.
“Great!” you’ll respond.
“Nice tan!” they’ll remark.
Conversation…and holiday over.
If, on the other hand, you get out and about exploring, discovering tucked away gems of places, charismatic restaurants that turned up the best tapas you’ve ever tasted and scenery that’s even had the kids going “WOW!” you’ll have a whole store of adventures and tales to tell. You can relish, embellish and re-tell experiences endlessly, re-igniting memories and bringing that holiday smile right back!
Leaving your comfort zone and experiencing something different can open the door to a whole new world of adventure. Why not try your hand at diving around the beautiful waters off Las Galletas, or try a tandem paraglide in Adeje or bike rafting down from Teide National Park? You never know, it might spark a latent talent or a passion that’ll have you embarking on a whole new way of life after you get back home!
If the office sends your stress-ometer off the chart, walk it right out of your system by taking to some of Tenerife’s amazing hiking trails. Walking is a great way to relax your mind and tone your muscles while experiencing parts of the island that most visitors never get to see. Your body will feel more refreshed, your mind will be more alert and you’ll be better equipped to keep the stress bar down when the in-tray rises.